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Harish Shetty

Harish Shetty
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Dr Harish Shetty, MD, DPM, is a visiting psychiatrist at Dr L H Hiranandani Hospital at Powai, Mumbai.
Woman watching TV late at night

Sleep thieves

Nab these common sleep thieves that rob you of sleep
shift-proof-your-slumber

Solid Advice for Those Who Work Night Shifts

Compromising sleep due to working in shifts is hazardous to your health. A little lifestyle adjustment can help, says Dr Harish Shetty

Junk negative emotions

Negative thoughts and feelings can impair your health and interfere with the smooth functioning of your heart