Grazilia Almeida-Khatri
Trained as a physician, Dr Grazilia Almeida-Khatri is a health and wellness consultant and helps people reverse diseases via lifestyle changes. She endorses yoga as a way of life and conducts wellness and yoga retreats for individuals and organizations. She is also trained in Pilates by Michael King, who is based in the UK. Dr Grazilia lives in Pune, India and offers consultations in person and online.
‘The body is a mere slave to the mind’ —Vishwanathan Jayaraman, barefoot runner
There are casual runners and there are serious runners... and then there is Vishwanathan Jayaraman, who breaks every stereotype of a runner. Here is an exclusive interview in which he tells us what keeps his feet moving day after day
Self-acceptance comes before self-improvement – Gurmukh Kaur
Here are the excerpts of a heart-to-heart chat with Gurmukh Kaur Khalsa
Shreyas Yoga Retreat: Authentic yoga
If you're looking for an authentic yoga experience in a luxurious environment, the Shreyas Yoga Retreat Resort might surprise you, says Grazilia Khatri
Thinking Aloud By Priya Kumar
With this book, Priya Kumar has thought aloud for all of us—it is up to us to listen.
The Shift
That’s what the movie is about, making the ‘shift’ from living the ordinary life to begin playing the music you came here to play.
6 days in paradise
A stay at The Palace Luzern and Victoria Jungfrau Grand Hotel—two of the most luxurious hotels in Switzerland—is nothing but divine
The power to soar
Regular practice of Garudasana increases your sense of calm and balance to help you regally glide through life
Yoga for you By Prahlada Reddy & Shameem Akhtar
This is a bold book that delves into many hitherto unspoken facets of yoga teaching.