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Body Language—The Unspoken Communication
Our body is constantly sending messages about our feelings and emotions over and above what we are saying. Understand this language so you can communicate better
Expect miracles
What you believe is unimaginable may become possible tomorrow
Know your LOC
Your locus of control decides how much you feel in control of the events in your life. Change your LOC and life will instantly seem better
Danger ahead
Don't hold on to your anger. It is self-destructive
Dare to be different
To be able to maintain your individuality and uniqueness is a great achievement
The Number 1 Myth
We believe that we are a sum total of parts: a mind, a body, and a soul, each being distinct from the other. The truth is we are one whole.
Body Image: Self esteem is key
Lack of self-esteem, due to a negative body-image, can adversely affect a relationship
The Healing Power of Nothing
It is the faith we put in an inert material that makes it an effective medicine
Power of Optimism
Great people have always been associated with indefatigable spirits and die-hard optimism. We can try and follow their footsteps.
Understanding mind-body relationship
Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing