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Feelings determine performance: Viswanathan Anand
To Viswanathan Anand, being emotionally calm and physically fit is extremely important, in chess and in life. The World Chess Champion loosens up to talk about life beyond the chessboard—his beliefs, his family and his philosophies...
Cheer up
Feeling low? Here are some healthy ways to beat the blues
Keep the lid on: Tips on anger management
Anger management tips—how to not blow off your top at the drop of a hat
Control your sugar cravings
Effective ways to curb that intense longing for sugar
The great Gender divide
In the battle of the sexes, women often outlive men. Men's behavioural tendencies prove to be their killer
Make fear disappear
You don't need to conquer fear when you stop fabricating it
Excess weight and emotional baggage
Obesity is a global concern from the physical as well as psychological point of view.
Rewrite your DNA
Yes, you read it right. We can alter our genes with the power of our perceptions
What controls our behaviour
Behaviour is automatically controlled by subconscious mind's programmes when the self-conscious mind is not focused on the present moment
Acquired inabilities
Acquired perceptions in the subconscious mind often override our genetically-endowed instincts