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Water-borne diseases
Water is indispensable to life. But, unclean water can carry diseases detrimental to life
Want to lose weight? Patience is the key
Wish to lose weight in a jiffy? Think before you get into action
Awake at Night?
The inability to fall asleep is on the rise everywhere
Prevent Eye Disease
It ain't difficult to lower your risk of eye disease and prevent them from occurring, with correct nutrition
HEART ATTACK: Don’t ignore the Warning Signals
Heart attacks need not be fatal, if only you attend to your body's signals and/or warnings in time
Diabetes: Not Just Sugar
Just cutting sugar from your diet cannot rid you of diabetes
Breath of Life
Don't allow asthma to bog you down. Get hold of it to lead a healthy and active life
Young at Heart
There's no elixir for everlasting youth. But, we can ward off the years by living a holistic and vibrant life
Yoga for Busy Folks
All you need is just 30 minutes of your day to calm your mind, balance your body, and enlighten your being through yoga
Fading Memory
There is more to forgetfulness than what meets the mind