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Common myths and facts about diabetes
Being among the most widespread maladies, diabetes has many myths surrounding it. Let's must a few common myths about diabetes
Diabetes: Are you at Risk?
Diabetes spares no one. It has no gender bias; no racial, or cultural, barriers. It can affect anyone, including you and me
Blame it on posture
More and more people, from teenagers to the elderly, are complaining of neck pain. Why?
Ashtanga Explained
Yoga is not just exercise; it is the deep well of pure, unlimited joy
HAY FEVER: A nosey affair
Itchy, runny nose, watery eyes, sneezing, or cough? It could be due to pollution-induced allergy
Make your kitchen germ-free
A tidy kitchen keeps diseases at bay
Obesity: Battle of the Bulge
Obesity, a major cause for concern worldwide, is more than a growing epidemic. It is time we tackled its many dangers effectively
Pain in the elbow
Tennis elbow can be treated with simple measures such as ice bag, adequate rest and a slice of ginger
Back pain? Sit right!
Why sitting slumped in front of your PC, or laptop, won't help your back's cause one bit
Sleep apnoea: It Takes Your Breath Away
Sleep apnoea [apnea] is temporary stoppage of breathing in sleep. It can cause health problems