Home 2009
Archives
Hygiene and nutrition to prevent hepatitis
Simple steps like proper hygiene and good food habits help prevent and control hepatitis
Integral Yoga: The integrated approach
Integral Yoga combines methods designed to develop every aspect of the individual: physical, emotional, intellectual and spiritual
World Hypertension Day: Don’t let the pressure get you
If unchecked, high blood pressure can be fatal. Some basic and useful information on detection, prevention and care
Of sleepless nights
Inability to sleep well is a problem more common in women than in men. Read on to know what keeps women awake through the dark hours
Fibromyalgia: Sore From Head to Toe
Did you know that fibromyalgia is more common than rheumatoid arthritis? Read on to know what causes it and how to deal with it
Clean workouts
If people are shying away from working out with you lately, chances are you are not following cleanliness measures. Here's what you need to do
Elderly Care: For a happy second innings
Ageing can be a positive experience if you know how to deal with it
Ayurveda for pregnancy: For those nine months
Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby
Haemophilia: the fatal flow
Haemophilia is a bleeding disorder that has no cure. Fortunately, care and treatment can help a person lead a normal life. On the occasion of World Haemophilia Day, lets understand this disorder a little better
How I crushed cancer
Story of a man who defeated cancer to make life better than before