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Sleep thieves
Nab these common sleep thieves that rob you of sleep
That parched feeling
It’s amazing how many people suffer from xerostomia and still aren’t aware about it
While you were sleeping
Some of us do embarrassing things in our sleep. Here are common sleep-time activities you’d rather not tell others about and what you can do about them
Naturopathy for sleep problems
According to naturopathy, diet has a lot to do with the quality of our sleep
Asthma relief: Breath taking techniques
There are two ways to manage asthma: avoid triggers and strengthen your body with the help of breath work and yoga
Malaria myths
Swat the malaria menace by arming yourself with some facts about the disease
Heart stoppers
These three heart diseases are notorious for causing the most casualties
Diabetes? No need to panic
Being diagnosed with diabetes isn’t the end of the world; it’s only the beginning of a different life
Coming to terms
Here is a list of 36 commonly used heart-related words and their meanings
Getting introduced to organic food by an Indian in Paris
An account of the author's meeting with a dancer-photographer couple in Paris who consider food as form of celebration and testify to the benefits of eating organic









