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Girl brushing her teeth

Care for your teeth

Dental hygiene is one of the most important key to bright and healthy teeth

Summer dressing: Cool and fun

Simply dress up right and beat the heat this summer

EXERCISE: A Gift to Yourself

Exercise is not just for the fashion conscious. It is for everyone who wants to be fit and healthy, irrespective of age

10 Fitness Myths

Here are some fitness myths that you must consider before starting your exercise programme
face of a beautiful smiling woman

5 simple facial exercises for a beautiful face

The best time to start doing facial exercises is before the facial muscles begin to weaken and lose their tone and firmness

Stay Active, Stay Healthy

Exercise plays a vital role in relaxing the mind, boosting energy levels and improving the quality of life

Wear your style

Women want look their best on all occasions. Hence it is important to choose the right accessories as these can make or break your look

Exercise at home

Follow this simple do-it-yourself plan to exercise your way to fitness at home

Beat the Heat

As the summer season sets in, it is essential to take good care of your skin and hair to retainthe glow and shine

Look gorgeous, naturally

You do not have to visit the parlour always to look your best. Try these simple home beauty treatments for a glowing skin.