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Care for your teeth
Dental hygiene is one of the most important key to bright and healthy teeth
Summer dressing: Cool and fun
Simply dress up right and beat the heat this summer
EXERCISE: A Gift to Yourself
Exercise is not just for the fashion conscious. It is for everyone who wants to be fit and healthy, irrespective of age
10 Fitness Myths
Here are some fitness myths that you must consider before starting your exercise programme
5 simple facial exercises for a beautiful face
The best time to start doing facial exercises is before the facial muscles begin to weaken and lose their tone and firmness
Stay Active, Stay Healthy
Exercise plays a vital role in relaxing the mind, boosting energy levels and improving the quality of life
Wear your style
Women want look their best on all occasions. Hence it is important to choose the right accessories as these can make or break your look
Exercise at home
Follow this simple do-it-yourself plan to exercise your way to fitness at home
Beat the Heat
As the summer season sets in, it is essential to take good care of your skin and hair to retainthe glow and shine
Look gorgeous, naturally
You do not have to visit the parlour always to look your best. Try these simple home beauty treatments for a glowing skin.









