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For many women, choosing the right dress involves a lot of considerations. Here are some of them

Water-based exercises provide excellent relief from joint-pain, and help in strengthening muscles

Few pointers on how much water we should drink when we exercise and why

Wear soak-proof dresses in a riot of colours to beat the monsoon blues

Hair care tips, so you don't have a bad hair day this monsoon

A few make-up tips and tricks to look your best this monsoon

People join gyms for different reasons! Some do it for losing weight, some to improve their stamina and others to get a makeover! I spoke to a few people who have been working out with me in my exercise studio. They have shared their fitness stories with us. Here’s what they have to say.

Perfumes define your style and mood. Here are some tips to bear in mind before choosing one

Make the right choices to look your best at the workplace

By exercising right, senior citizens can maintain and improve the quality of their life