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Know your nature
Understanding your inherent constitution will help you maintain your physiological equilibrium
Panchakarma: 5 ways to vitality
Choose between the different panchakarma treatments to free yourself of stress, toxins, pain or illness
Homoeopathy myths: A dose of reality
Get your facts about homoeopathy right, before you dismiss it as placebo
Feng Shui: Let the Chi in
Allow Feng Shui to transform the energy of your living spaces
Nature cures
Effective home remedies for fungal infections
Health and happiness are inseparable, says Dada Vaswani
Health is a prerequisite to happiness. Without one, the other rarely exists
Joint pain? Try these asanas
Joint pain can only be relieved by making slow and controlled movements of the ailing joint as this makes the joint flexible and strong
Unusual yet effective techniques to manage pain
The next time you encounter pain, whenever possible, examine it from a holistic point of view. Here are 12 alternative healing techniques for managing pain
Breathe in rhythm…
Whether it is the well-known Sudarshan Kriya of Sri Sri Ravi Shankar or the bhastrika, kapal-bhati and anulom-vilom pranayama of Swami Ramdev or any other type of pranayama, all have one factor in common—rhythm
Body knows best
Our body has latent capabilities to heal us on all levels. Cranio-sacral and somatic therapies activate these powers...