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Chiropractic: Pain relief
Chiropractic helps your body recover from blockages to its wellbeing
Homoeopathy: Forget fibroids
Fibroids can be completely eliminated without surgery, thanks to homoeopathy
Hypnotherapy: Snap out of it
Don’t live in a daze about hypnotherapy —it isn’t a way to control your mind, but a way to clear blocks to a healthy life
Beginner’s guide to spa treatments
Don't know which spa treatment is right for you? Allow us to help
Music medicine
It soothes the soul, all right...but did you know music also cures physical and emotional ailments?
Ayurveda approach to treat foot corns
Ayurveda ascribes corns to imbalance of the kapha and vatta doshas. Try these easy home remedies to heal your foot corn naturally
Unwinding, Balinese style
Whether you’re looking for rejuvenation or plain relaxation, the Mandara spa at Alibaug is a great option
Kathak Yoga: Meditation in motion
This new-age kathak is a fusion of dance, exercise and spirituality
Aromatherapy: Fragrant healing
Choose from the wide range of essential oils to find relief from some common ailments
Monsoon detox
Seasonal detox methods to purify your body inside-out