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Motherhood concept

Osho on “the art of motherhood”

Choosing to become a mother is one of the greatest responsibilities that a woman can take on

The tried and tested way to weight loss

Team up your exercise regime with the right food and fluid intake to get better and quicker results
Compass pointing towards excellence

The road to excellence is paved with rewards

Consider these tips as a navigation guide as you embark on the exciting pursuit of excellence

The cosmic dream

We all are asleep, dreaming the cosmic dream.

Laughter Yoga: No laughing matter

Don’t take laughter lightly; it has the power to reduce stress, encourage joy and strengthen the mind, says Karen Sivan

Sensitive teeth: Sore no more

Sensitive teeth can make you feel downright miserable. But proper dental care will turn that frown into a smile in no time

Office make-up: Some basics for women

The decision to wear make-up or not is a personal one for all women, and many choose not to wear it for a variety of reasons. However, carefully selected and applied make-up can greatly enhance a woman’s professional image, says Rachael Pontillo

Anxiety disorders in children

Understand the signs of anxiety in children and how you can help them deal with it

Whey Protein: A special kind of protein

Why whey protein is the best form of protein supplement and how to choose the right one for you

So you want to be an entrepreneur?

Your personal finances need to be in order to make the transition smooth for you and your family