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Common Cold: Sniff relief

A running nose, throbbing head, aching body and acchoo all day long—common cold can make life seem miserable. Some natural cures to ease the discomfort

Let go of fears

Let go of your resistance and fears, learn to fall without a care; it is the master key that'll open all locks in meditation, and in life

Green tea time

Make green tea a part of your daily diet to stay healthy

The company of God

Find a guru and follow him. Through him you will find the grace of God, and will never then have to worry about not getting enough in life

Chronic Fatigue Syndrome: Beat the fatigue

With a balanced and healthy lifestyle you can prevent Chronic Fatigue Syndrome
Woman looking and thinking about food

Foods Allergies Explained

What's healthy for you can be fatal for someone else. Why? Find out

The magic potions

Use these little drops of liquid packed with the power to give your hair and skin an instant boost

Change for others

Put pride aside and mend your ways if your loved ones want you to. It doesn't mean they hate you, but that they care enough to help you become better
Woman sleepwalking with pillow in hand

Somnambulism: Understanding Sleepwalking

Did you know that sleepwalking is a very common phenomenon? Yet, there are more questions surrounding it than there are answers

Couple quarrels: Fighting for good?

Fights help keep the fire alive in a marriage. But do they really help fan the fire or put it out?