Fab facials
Face treatments are to women what water is to fish. Some fantastic options you must try
"I love my life the way it is" — Kajol
She might look like the-girl-next-door with her pretty looks and easy charm. But inside the bubbly personality and fun-loving attitude is a very matured, balanced woman.
You and your body
Understanding what makes you different will help you accept your body better, and enhance your sense of health and wellbeing
Balance your chakras
Resonance meditation harmonises energy of the chakras by using the power of the human voice, bija mantras, music, colour and visualisation
Energise your living spaces
Make the chi in and around your home and office work for you. Bring in health, wealth and happiness with Feng Shui
The parenting handbook
Being a parent is the most important job of your life. Some ways to help you do it well and enjoy it too
Discover the healing power of music
Music induces relaxation, promotes healing, enhances mental functioning, and creates an overall sense of wellbeing
Love is about giving
You know you are feeling genuine love when all you want is to give
Life is good
Life is full of joy. Here are a few simple strategies to help you find it
For rust-free skin
Like metal, or food, our skin undergoes oxidation too. A regular supply of antioxidants prevents skin damage and ageing