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Man with arms stretched out, successful, happy | Concept for changing your thought pattern

How to Change Your Limiting Subconscious Thought Pattern

Your thoughts and feelings can be trained to help you achieve more success in life. All you need is discipline and commitment
women doing yoga, sunset

6 Yoga Retreats In Europe For Ultimate Rest And Relaxation

We've curated the top 6 yoga retreats around Europe that are located in scenic locations and offer the best of luxury and wellness

Here’s why you should consider psychotherapy for bipolar disorder

Bipolar disorder is a complex condition and the role of psychotherapy in its treatment plan cannot be overloooked
child with book, habit of reading

Why the habit of reading is so valuable (and how to introduce it to your child)

If you want your child to get ahead in life, to develop their own ideas and benefit from the collective knowledge of centuries, you must help them to acquire the habit of reading
2 figures shaking hands, enemy

How do you love an enemy?

We may have every intention to forgive and love like Jesus asked us to. But what if the person in question refuses to reconcile and behaves like an enemy?
Dada J P vaswani sporting his 1000w smile

All you need is faith

The author reminisces his encounter with Dada J P Vaswani soon after the 26/11 Mumbai Terror Attacks that shook India and the world
Origami boats / Concept of being competitive

To be competitive is to be stupid, says Osho

Osho tells us that trying to be happy at the expense of another man’s happiness is ugly and inhuman
woman in park drinking lemonade, summer

Beat the summer heat with these ayurveda diet tips

An ayurveda expert suggests tips to stay cool and healthy in summer as per traditional ayurvedic principles
teen with headphones and mic, hearing loss

Why is hearing loss on the rise among teens

Hearing loss in teens is becoming increasingly common. Educate yourself and your child about how to protect their hearing
man sitting at airport, travel

How to avoid weight gain during frequent travel

Whether it's for work or pleasure, erratic travel may affect your health negatively and also lead to weight gain. Here are tips for how to stay healthy and beat jet lag too