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Rejuvenate your skin

Choose from various facials to keep your skin firm and glowing
woman listening to music

How music helps you de-stress

Listening to music is among the easiest ways to relieve stress

Life sweet life: Managing diabetes

The key to living with diabetes is to understand how it affects your life

Sadhguru on overcoming boredom

There's so much to explore and experience in life that getting bored is not an option
Ghee

Ghee is good

If ghee means calorie-rich, sinful indulgence to you, you are mistaken. In fact, an ingredient in ghee helps reduce body fat and increases lean muscle mass
Woman eating fruit

Goodbye gastric problems

Minor gastrointestinal troubles can be resolved with diet control, rest and medicines

Why sesame is good

Discover the health benefits of sesame seeds

Way of the no-mind

To live in the now, stop pursuing goals and learn to suspend the mind
DNA strand

Rewrite your DNA

Yes, you read it right. We can alter our genes with the power of our perceptions

Simple remedies to eliminate warts and skin tags

Warts are lesions on the skin and skin tags are small piece of soft hanging skin. Get rid of them...