Pill power
There may be health benefits to contraceptive pills, says recent research
Joint pain? Try these asanas
Joint pain can only be relieved by making slow and controlled movements of the ailing joint as this makes the joint flexible and strong
World Heart Day special: Take care of your heart
A stress-free lifestyle, nutritious diet and adequate exercise help to keep your heart healthy
(Video) Vascular Disease Risk Factors & Prevention
Watch Dr. Robert Fox's [vascular surgeon at Shady Grove Adventist Hospital] video to learn more about risk factors, prevention and treatment options for vascular diseases
Menu for men
10 must-have foods that men should make an inseparable part of their diet
Are Inhibitions Ruining Your Sex Life?
For a fantastic sex life and a stronger bond, drop your inhibitions
If the shoe fits… wear it
Things to keep in mind when choosing the right footwear
Age no hurry
With proper care, you can keep signs of ageing at bay
Daytime dos for restful sleep
What you do throughout the day affects your nights' sleep. Here are some things to follow during the day for sound sleep
The thin and fat of it
A new mother's story of her battle against the bulge