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New evidence of how fatal smoking is

This 2010 American Surgeon General's report represents an important step in the developing recognition, both in United States and around the world, that smoking cigarettes is devastating to public health

(Video) Giving Your Child the Right Amount of Medicine

Learn how to make sure you're giving your child the right amount of medication each and every time.

Where to find wellbeing

If you think wellbeing can be found in medical cures, think again

Health and happiness are inseparable, says Dada Vaswani

Health is a prerequisite to happiness. Without one, the other rarely exists

Set the mood

Use sights, sounds and fragrances to help you in your meditation
10 nutrients you must have

10 nutrients you must have

Here is a list of 10 vital nutrients with their functions and sources to help you shop for healthier food options

As you sow

Your life—whether good or bad—is a result of what YOU have made it
Happy intimate couple talking on bed

Intimate talks: Communicate your needs

Your partner may be unaware of your demands. Communicate your needs to your spouse for a fulfilling relationship
Freedom from attachment

The Story of the Fakir (Ascetic) and the King

The story of how a fakir teaches a king the idea that attachment is slavery while detachment is the greatest freedom
Soy

5 super foods for women

Here are five foods loaded with nutrients that will keep women healthy and happy