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Sage Leaves

Sage Leaves for Good Health: How to Buy, Use and Store

Sage leaves have anti-depressant, anti-bacterial, anti-septic and astringent properties

Just do it, my child

Your children are not your second chance at realising your unfulfilled desires and dreams in life
Man enjoying his life

Off the mat: Ashtanga Yoga guidelines for a balanced life

There is much more to the ancient science of yoga than just asanas and pranayama

How to choose the right pillow

Choose the right pillow to keep neck pain and sleep troubles at bay

Tax saviours

Handy tax saving options you can use if you haven't yet planned your investments

Tips for Work Life Balance

For those of us who want to maintain a reasonable balance between our life and our work, here are some thoughts by Harvard Business Review guest writer Gill Corkindale

10 budget foods

Here's a list of healthy foods that are not only tasty but also inexpensive
Standard Chartered Mumbai Marathon 2011

A running lesson

How to achieve marathon goals in life

10 sciatica myths

10 common myths about sciatica busted

Menopause meals

Just by eating right you can significantly minimise the ill-effects of menopause