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Knowing how your perceptions shape your world can transform your life

A shift in your consciousness can change your perceptions and help you to experience a richer, happier life
Woman pointing to man

How to get others to treat you the way you want them

John Maxwell reveals the secrets of how to get others to behave the way you want them to. It takes hard work, but there is no other way

Awaken to the power of your thoughts

A thought, if it is constantly held in the mind, will drive us to action
Parents in a tug of war

Are you raising rivals?

Put an end to any sibling rivalry by understanding the causes, and the approaches that work
Woman watching TV late at night

Sleep thieves

Nab these common sleep thieves that rob you of sleep
Signal tower

Work-life balance: Danger signals

Recognise these four warning signals that indicate the tilting of your life’s balance
Plate with salad

Undress your salad

Salads are great if you avoid the biggest mistake people make when eating them…
Old man passing out of graduation

Reverse education

No matter how old you are, learning new skills can reverse age-related deterioration of brain functions
Both hands forming heart shape

The big decision

So you’ve finally decided to tie the knot. But are you really ready?
Litchis

Litchi-liscious!

Try the litchi for its juicy deliciousness and for its many health benefits