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Ace your marathon run

Here are some basics of marathon running that will apply to you—whether you’re a first timer or a veteran

Too much stress? Answer these 5 questions

Through this self-inquiry you will be able to create your own unique road map to stress-relief
Woman setting herself free

Harness the power of your intuition

Intuition helps you to act from instinct, not impulse—a ‘look before you leap’ wisdom that points you to positive energy
Curing with ayurveda

Busted! 7 myths about Ayurveda

Ayurveda, the ancient Indian form of medicine, while being popular, is shrouded in myths. We clears some of the more prevalent ones
Woman shopping clothes

Consumerism: What do you really need?

Rampant consumerism in the US offers India a cautionary reminder to rethink what is really important

Defence strategy against office bullies

Sathya Saran gives you tips to identify and deal with the typical troublemakers at office

Garnishing: Enhance your dish quotient

Garnishing is a great way to augment the appeal of anything on the plate

Swami Kriyananda Teaches How to Sleep Like A Yogi

These simple yoga tips can help you to sleep soundly

When and How to Seek Couple’s Counselling

Couple’s counselling can help the relationship even when the path seems dark and dreary

Feng shui secrets for workplace success

Apply these feng shui secrets to steer your business or career towards greater success