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Family having meal together

Family mealtimes are good for mental health in adolescents

Family meals help adolescents maintain good mental health
brain

How can we raed words even wehn teh lettres are jmbuled up?

New approaches to understand this key skill
Girl meditating_artwork

School of no-thought

Meditation training to young students shows positive results
fatman

Insufficient sleep makes us eat more

Eating more due to less sleep leads to obesity
handstand

Exercise helps kids cope with stress

Inactive children get stressed more
Man suffering from insomnia

Sleeplessness may be related to heart failures

New study suggests link between insomnia and higher risk of heart failure
donating blood

Stored blood may not last as long as previously estimated

New research indicates we over-estimate the shelf life of blood by almost 100%
Man helping the child to ride bicycle

Secure relationships help teens prevail over learning disabilities

Strong bonds with parents or teachers help them feel more at ease
south breeze

Stressed? Your breath can signal it

Your breath can be analysed to measure your stress levels
day night

Our body clock is linked to obesity, diabetes and heart attacks

Sleeping on time may be critical for keeping diabetes, heart disease and obesity at bay.