Family mealtimes are good for mental health in adolescents
Family meals help adolescents maintain good mental health
How can we raed words even wehn teh lettres are jmbuled up?
New approaches to understand this key skill
School of no-thought
Meditation training to young students shows positive results
Insufficient sleep makes us eat more
Eating more due to less sleep leads to obesity
Exercise helps kids cope with stress
Inactive children get stressed more
Sleeplessness may be related to heart failures
New study suggests link between insomnia and higher risk of heart failure
Stored blood may not last as long as previously estimated
New research indicates we over-estimate the shelf life of blood by almost 100%
Secure relationships help teens prevail over learning disabilities
Strong bonds with parents or teachers help them feel more at ease
Stressed? Your breath can signal it
Your breath can be analysed to measure your stress levels
Our body clock is linked to obesity, diabetes and heart attacks
Sleeping on time may be critical for keeping diabetes, heart disease and obesity at bay.









