CW Research Team
CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.
Hate the hot flashes? Eat soy
Eating two servings of soy every day reduces the frequency and severity of hot flashes by up to 26 per cent
Age-related memory loss isn’t permanent
The ability to form memories lasting a few hours is lost due to age-related impairment of the function of certain neurons. Intriguingly, stimulating those same neurons can reverse these age-related memory defects
Save your body, minimise mental stress
When under stress, cells of the immune system are unable to respond to hormonal control, and consequently, produce levels of inflammation that promote disease
How sad movies make us happy
Watching a tragedy movie causes us to think about our own close relationships—the sad story draws our attention to some of the positive aspects of our own lives, which in turn boosts our happiness quotient
New way to abate a heart attack
Administering GIK as soon as a person has a heart attack reduces the severity of the damage to the heart tissue from the heart attack
Men on insulin have an increased risk of heart trouble
Men with diabetes taking insulin had a 70 per cent increased risk for a first cardiovascular event compared to men with a known history of cardiovascular disease
Stand or die soon
Individuals sitting for over 11 hours a day are at 40 per cent increased risk of dying in the next three years compared with those who sit for less than four hours in a day.
Prevent organ rejection, listen to opera music
Japanese researchers found that opera and classical music both increased the time before the transplanted organs failed, but single frequency monotones and new age music did not
Many women experience the big O during exercise
The concept of exercise-induced orgasm is known as the "coregasm" because it's often experienced while exercising the core abdominal muscles