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CW Research Team

CW Research Team
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CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.

Want to make accurate predictions? Trust your feelings

People are able to better predict future events when they trust their feelings. Of course, one needs to know a little about what you're predicting
Two girls on a treadmill in a gym

Want to quit smoking? Try exercise

A new study reveals that exercising can hep you to quit smoking, remain smoke-free and reduce the risk of death
Man waiting in hospital waiting room

Wife’s breast cancer affects husbands health

Men who reported the highest levels of stress in relation to their wives' cancer were at the highest risk for physical symptoms and weaker immune responses
Media multitasking

The good thing about media multitasking

Those who frequently use different types of media at the same time appear to be better at integrating information from multiple senses when asked to perform a specific task
Assorted nuts in a bowl

What just a handful of nuts can do for you

Those who consumed about 7g nuts daily had lower body weight, lower BMI and lower waist circumference than those who did not eat nuts
Corporate woman leading a group

Does power really corrupt?

Culture can bring out collaboration or authoritarianism, sociability or greed in the people who wield influence and power
Women loaded with stuff

The price we pay for consumerism

Those primed to materialism are more competitive, more depressed and less sociable—they don't feel like investing their time in pro-social activities like working for a good cause
checking weight on weighing machine

Eat less, exercise more to really lose weight

Researchers from Harvard Medical School and Beth Israel Deaconess Medical Center in Boston have found that even a modest weight loss of 5 per cent can lead to health benefits
Brooding man gazing at water

Why stop negative thoughts in their tracks

If negative thinking becomes a chronic thinking pattern, you're heading towards full-blown clinical depression
Man playing tennis

Stay active, stay independent

Adults above 45 years of age who are more physically active are less likely to experience functional limitations and psychological distress