CW Research Team
CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.
Give your adolescent a high fibre diet
Adolescents who consume less fibre, tend to have more fat in their abdominal cavity and hence are at an increased risk of heart disease and diabetes
Complete Wellbeing organises a yoga retreat to promote mindfulness
"It has widened my horizons and I am looking forward to many such experiences"...says a particpant
Caution: fantasising can cloud your decisions
Positive fantasies might lead people to acquire biased information—to learn more about the pros rather than the cons
Don’t forget to get some sun
New research has found that chronic low vitamin D levels make simple tasks such as climbing stairs and walking difficult as we age
All it takes is changing one bad habit
Researchers from the Northwestern University Feinberg School of Medicine found that simply changing one bad habit has a domino effect on others
Gut rules the head in money matters
The findings show that individuals who have a strong 'gut-reaction' and are in tune with their own physical responses are more likely to reject unfair financial offers, even if this decision results in personal losses
What spats say about your marriage
If your partner is angry, you are likely to miss the fact that your partner might also be feeling sad
The suspense behind suspicion revealed!
The study authors believe a person's baseline suspicion may have important consequences for his or her financial success
Planning doesn’t always work
Specific planning helped people who had a single goal on their to-do list, but not people with multiple goals
A high-sugar diet is bitter news for your brain
Eating a high-fructose diet alters your brain's ability to learn and remember information. Thankfully, omega-3 fatty acids can save you