Manoj Khatri
Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".
How to Transform Oneself With Mindfulness
Mindfulness could be more effective than self-discipline in your quest towards self-transformation
Overexposure to Screens Among Children: Top Causes of Concern
There is scientific evidence that overexposure to screens is particularly harmful to children. Let's understand the risks and what you can do to help
Ignite your inner SPARK — An interview with Azim Jamal
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"
Practicing mindfulness while driving
The daily commute is a fantastic opportunity to practice mindfulness, says the author
Being like Dada Vaswani
The author reminisces about his divine encounter with Dada J P Vaswani one beautiful Sunday morning
Meditation: What it is and what it is not
There are many misconceptions surrounding meditation. But what exactly is meditation? And more importantly, what is it not? Let's find out...
Why sharing your ideas could backfire
Two reasons why you should resist the temptation of sharing your ideas with others (and no, it's not because they might steal it!)
10 Techniques to Help You Relax Before Going to Bed
Poor sleep contributes to poorer performance in every other facet of your life. Let's look at ways to improve the quality of your sleep
5 essential steps to stay motivated
Let's look at five ways you can stay motivated even when the going gets so tough that all you want to do is quit
Going beyond personal fulfilment
Success takes on a fresh new flavour when you do what you love doing with the intent of serving others and not just for personal fulfilment