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Look beyond to see within
Reconciling our self-perceptions with the truth about ourselves is an essential first step on the path to happiness
Can you see the good in others?
J P Vaswani builds a compelling case for focussing on people’s merits and strengths instead of their weaknesses and defects
There’s no one quite like you
Be authentically yourself, and then you will know that you are special, says Osho
Restoring peace within with forgiveness
Practising the art of forgiveness could restore broken relationships and also your own inner peace
Overcome the 3 most common obstacles to meditation
Do you struggle with your meditation practice? Here are practical tips to overcome three most common obstacles to meditation
Words of wisdom from meditation teachers
Teachers share their views and experiences on meditation
Live without purpose
Enjoying life is the supreme purpose of your existence. If you miss that, everything else is futile
To Be Whole, Learn to Be Detached, says Osho
If you say that you cannot live without this or that, then your soul is not within you
Tools and Props to Facilitate Meditation
The right meditation tools act as a guide that lead you into the wondrous world of inner discovery
Yin Yang: Two wings of one bird
You need both masculine and feminine qualities to become a complete person