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All hues and shades

A master's thoughts on love.

Release the tension

To experience a tension-free light existence, relax your body, mind, heart and centre...in that order

Where to find wellbeing

If you think wellbeing can be found in medical cures, think again

Set the mood

Use sights, sounds and fragrances to help you in your meditation

As you sow

Your life—whether good or bad—is a result of what YOU have made it

Life is not theatre, life is not literature…

Life is constantly changing. Only one thing is unchanging: that is your witnessing capacity. You can see the anger flash by, you can see the compassion flash by; but the mirror before which they flash remains always unaffected—and that is your transcendence

Where have you laid your trust?

Believe in God! Trust in Him completely. Know that He will always do the very best for you

The fallacy of contentment

Contentment is actually your defence mechanism against insecurity

Buddha’s last lesson

Meditation is the actor and action becoming one
Woman doing meditation

Your mind and the mantras

Mantra meditation helps you reprogram your brain to unleash its true potential