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Young woman doing pranayama or breathing exercises

How to Fix Your Breathing to Mitigate Stress

Letting go of stress is as easy as breathing. Don't believe us? Try it
Dada Vaswani - 4 day sadhana camp at Pune

He rises stronger after the fall

Dada J P Vaswani turns 93 this month. On this occasion, we recount how he managed to get back on his feet after a fateful accident last year
Dada Vaswani

Dada Vaswani: “I am sitting in the lap of the Mother Divine”

Today is Rev. Dada J P Vaswani's 93rd birthday and he delights us, yet again, with his profound simplicity, humility and compassion...

Man vs stone

Why it's easy to relate to a sculpture but not a human being

You are joy

Joy is not a thing that is found outside; it's your inherent nature

This love isn’t that love

The love that has the power to transform the whole world isn't the one that you feel for one, but the one that you feel for everyone
Sun light

Four rules of life

If you live up to them, you will be among the happiest of people

Balance inside-out

If there is stability within you, it will be easier to bring stability outside you

Be miserable if you like

To be happy or miserable is up to us. It's a choice we can consciously make every moment
Sign on road saying "perfectly imperfect" | concept of imperfections

We owe a lot to our imperfections, says Osho

Perfection breeds stagnation. We grow because we are imperfect