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Husband consoling distraught wife on sofa

Support your trauma-struck partner without neglecting yourself

One partner’s traumatic experience can take a toll on both people in the relationship. Here are ways in which you can help your loved one cope
The judgement trap

The judgement trap

Judging others keeps us at a distance from people. It affects our ability to build and keep friendships, maintain close relationships with our children and to become intimate with a romantic partner. But you can overcome this harmful tendency
couple lying on bed facing opposite directions

The key ingredient that will make your marriage last

Friendship is a key factor in a happy and long-lasting marriage. But what exactly is meant by friendship in marriage? A marriage counsellor and coach answers
kids shoes

Why you absolutely must raise your child sans gender bias

Raising your kids in an atmosphere free of any gender-bias will help them grow to their best potential

Why concealing uncomfortable truths is a bad idea

Many people opt for diplomacy rather than frankness, in order to avoid embarrassment to others and themselves. But that is not a wise thing to do

9 tips to deal with the growing privacy needs of your teen

Has your teen’s need for seclusion got you worried? It is a normal phase of growing up, says Mandy Kloppers as she suggests you give in to their need for privacy

Five rules of giving feedback to your partner without turning them off

Feedback, given wrongly, can ruin your marriage. But, if given in the right manner, it can improve the quality of your relationship and help you grow as partners

Breakup point: Is it time to say adieu to your partner?

The decision to stay in or leave a difficult marriage is by no means easy, but it is instrumental for your happiness

Getting a divorce? The biggest gift you can give your children is an amicable separation

Disrespecting and bad-mouthing your ex-partner has far reaching repercussions for your children your family, and yourself

This is how you defuse a conflict before it explodes

Discover how the author deals with a potentially explosive situation by using her unique unSTUCK approach