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Be your own guide
Your inner spiritual self has the ability to motivate you whenever you feel low
Am I mad if I visit a shrink?
Visiting a psychologist does not mean that you've lost your mind. It just means that you want to change for the better with a little 'outside' help
Discover the real you
What you think about your self, is how the world sees you; change your self image
Back to square one
No matter what happens to you, you can restore your natural state of being calm and peaceful
Words have life
The words you say to yourself shape your personality, health and life. Use them carefully
There is a way out of depression
Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition
The psychology of suicides
Help yourself to live longer; deal with depression before it turns into suicidal tendencies
Moving on from regrets
Regretting your past will do you no good. Learn to let go and appreciate the present as your past doesn't define your worth
Role of emotions in decision making
Deftly incorporating the anatomy of the brain, Baba Shiv makes the case that emotional responses are vital to responsible decision making, and that -- despite popular belief -- rational thought is perhaps not all it's cracked up to be.
Smile your way to health
Smiling makes you look good and feel even better, while enhancing your body's wellbeing