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Blast from the past
Tripping on a negative memory from the past can cause an emotional eruption today. So, keep emotional aches like low self-esteem, worry, depression, feelings of inadequacy, low self-confidence, and the fear of being judged or rejected in check to enjoy the present
Acquired inabilities
Acquired perceptions in the subconscious mind often override our genetically-endowed instincts
Broken hearts and broken bones: What’s the connection?
A mere reminder of one's partner through a simple photograph is capable of reducing physical pain
The body speaks when the mind freaks
When something is ailing your mind, it expresses through problems in your body
How consciousness differs from self-consciousness
Self-consciousness is what differentiates us from lower species. Here's how we developed it
Create eureka moments!
With a little bit of creativity, you can solve all your problems at work and home
Managing hypochondriasis
"Oh my god! I think it's cancer." Hypochondriacs jump to such conclusions at the slightest sign of irregularity in their body. The problem is, they truly believe it
Thoughts become things
The circumstances that you experience in life are all a result of your thoughts. To change your experience, change your thoughts
Gain confidence, lose weight
Obesity is directly linked with low self-esteem. Once you build a positive self-image, you'll find it easy to get in shape
Realise your true nature
You can rise above your circumstances if you realise your true nature