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Man in fear seeking a way out of the dark

Let’s get your fears out of the way

Fear will remain in charge and dominate all aspects of your life for as long as you allow it. Here’s how to render it powerless.
Woman looking towards the sky in gratitude

Discover the infinite power of gratitude

Gratitude can change difficulty into ease, attract positivity and abundance, help you bask in good health and spread delight.

Feelings determine performance: Viswanathan Anand

To Viswanathan Anand, being emotionally calm and physically fit is extremely important, in chess and in life. The World Chess Champion loosens up to talk about life beyond the chessboard—his beliefs, his family and his philosophies...
Portrait of 3 heads with time moving on their forehead | Time management concept

Stop Managing Time; Master It!

Forget everything you have learned about time management. Here's a new approach that will free you from all your time constraints once and for all
Middleaged man being naughty with his colleague

Midlife myths

Midlife crisis has mistakenly been used to encompass everything from character flaws to psychological afflictions to social dilemmas
Girl on a video call with her parents

Homesickness: longing to belong

We miss even the things we hated about our home once we are away from it. Homesickness can be crippling, if we don't learn to deal with it

You can make yourself happy

Pioneer of "positive psychology" Martin Seligman, believes that by identifying and enhancing your signature strengths, you can learn to make yourself happy.
Man relaxing on the beach

The Urgent Importance of Leisure

Don't let life whiz past you while you are busy stuffing your days with ever-more activities, both at work and off it. Slow down and experience true leisure that has the power to not just help you recharge but also rediscover yourself...
Young archer aiming for imaginary bulls eye in the sky

The fine line between success and superlative success

Here's how to aim for outrageous, larger-than-life goals...
Man looking for problem

Where is the problem?

Looking for problems all the time is self-destructive. Try these tips to get rid of the habit