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Man keeping his legs on the computer table during office hours

Always putting off till the eleventh hour?

Three powerful ways to move past procrastination [Read this article now, don't push it for later!]

Do you cry too often?

Chronic criers need to change the story they are telling themselves

4 self-defeating lies that prevent us from taking full responsibility of our lives

Seize control of your life by taking absolute responsibility for it

Too much stress? Answer these 5 questions

Through this self-inquiry you will be able to create your own unique road map to stress-relief

July 2013 issue: Tap into your primary wisdom

Befriend your own intuition so that you can harness its immense power to improve every aspect of your life—health, relationships, career, finance
Woman setting herself free

Harness the power of your intuition

Intuition helps you to act from instinct, not impulse—a ‘look before you leap’ wisdom that points you to positive energy
Woman eating from the refrigerator at night

Late night snacks

Don’t cheat—just change your late night snack options and fight those binges.

Turn your dreams into reality

Give shape to your dreams by creating the perfect vision board
House made of match sticks

Creativity: The secret of happiness, wellness, and positive change

Creativity is not just for the artists; everyone is creative. In fact, it's a primal need and is necessary for your wellbeing. Find out how you can tap into your creativity to transform your life
Man with an hour glass | Make the most of your time

10 ideas to help you make the most of your time

Here are 10 ideas that will help you make the most out of your time