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The path to lasting happiness, through self-love
The more we focus on planning to be happy one day, the more disconnected we become from our true selves. What we don’t realise is that when we connect to our true selves and simply be, true happiness will reveal itself from within
April 2014 Issue: How happy do you want to be?
In the name of happiness, we’re chasing something counterfeit, something that only appears to be happiness.
Never let anyone tell you that you are not creative
David Kelley gives a highly compelling talk on building our confidence in our own creativity — 12 minutes of pure inspiration
How to Tap Into the Power of Ho’oponopono
The Ho’oponopono prayer is a wonderful way to stop the monkey-mind and ask for forgiveness and correction of our thoughts in that moment
Empty Nest Syndrome: It’s a new beginning
You’ve cared for them, cried for them and laughed with them too. Watching your children leave home need not be a traumatic experience. See it as a new phase in your relationship with them
Words shape reality: These words deserve to be thrown out
Words shape our present and future. It doesn’t take much to turn our life around and revamp our vocabulary to one that aligns with our authentic self
January 2014 Issue: No more broken promises
This New Year, we bring to you a radical approach to self-discipline—an approach that actually works. And it’s nothing like you can imagine.
The ultimate guide to mastering self-discipline with compassion
Contrary to the widely held idea, self-discipline is not about being harsh, critical or self-reprimanding. It is about being gentle and affectionate to yourself—like that loving mentor who has only your best interests in mind.
How Being Grateful Keeps You Healthy
Everyone these days talks about the power of gratitude, but how exactly does being thankful impact your life?
November 2013 issue [Optimism] : Lights on!
Using his experience of over 30 years in conducting programmes on optimism and change, Dr Terry Paulson helps us understand the essence of an optimistic mindset, as he shares practical suggestions to imbibe it into our lives.