Archives

In this issue, Michal Stawicki tells you how he overcame his shyness and changed his life for the better. Using his own example, he offers three easy steps that will make you more confident and socially comfortable.

Hesitation is the fine line that prevents you from achieving your dreams

Unless you take the leap, self-transformation will remain nothing more than wishful thinking

Read how Manoj Arora redefined his priorities and increased both his and his family’s happiness quotient manifold

Expressing yourself creatively is one the most potent ways of busting everyday stress, reveals Vinesh Sukumaran

The OPA! Way is a reminder for all of us stop and reflect on why and how we are doing what we are doing.

Don't allow your bad habits to become a way of dealing with your short-comings

In chasing ‘the good life,’ many of us sacrifice our relationships, our health, and our sanity, but at the end of the day, we still find ourselves with lives and work that bring us little fulfillment. That’s because, the good life is not about the pursuit of happiness, as happiness is superficial and fleeting. It’s about meaning, and about knowing that our lives and work matter

Bryna Kranzler explores the mechanisms of optimism

The class X results are like a blood test, you are not dead yet but they tell you if you are headed there. They allow you to make a correction in your life, says Harsha Bhogle