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Colic in Children
Colic is a temporary, harmless, self-limiting condition in children and has no definitive cure
Taking care after paralysis
Attending to an elderly person who has suffered a stroke can be eased with some general tips
Hypertension – A Silent Killer
High blood pressure is a concern not only for aging people but also for the young. Here are certain dos and don'ts you can follow to stay healthy
Sleepy Benefits
Sleep is nature's way of recharging and revitalising our mind and body
Blow the cold out
Keep the "cough and cold" menace out but, if it comes knocking, take good care of yourself
The joy of cancer
In his battle against cancer, the writer discovered that it's a blessing in disguise
Chronic Kidney Failure
Chronic renal failure is debilitating and irreversible. Hence, it is important to understand the causes, symptoms and measures to manage it
Celebrate cleanliness
Cleanliness of mind, body, and home, is next to godliness
How to Reduce Stress During Pregnancy
It is common to feel stressed when expecting a baby. Here are 16 ways to minimize your emotional stress during pregnancy
End your sleepless nights
Various factors interfere with our sleep routine. Restful sleep requires careful identification of these causes and taking appropriate steps to tackle them