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For a stress-free summer
Follow these simple self-help remedies to combat ailments this summer.
Ouch! That Ache
Try these simple remedies for toothache, before visiting a dentist
Yoga of Nine Emotions – II
Understanding yogic ways to deal with disgust, fear and sadness
The White Plague
Let's join hands in the campaign to fight tuberculosis, which plagues 23 million people in the world today
Be Product-Wise
Choosing the right hygiene products for yourself and your home is a confusing task. Here are some factors to bear in mind while shopping for these products
Love, to live longer
Love, in all its manifestations, is unarguably the greatest emotion. Loving and being loved makes you happier, stronger, and live longer
Rasa Sadhana: The Yoga of Nine Emotions – Part I
The ancient Indian yoga called Rasa Sadhana offers what we all seek: happiness. Through the practice of emotional fasting exercises, free unpleasant emotions and let agreeable feelings flourish
Ways to smell good
Body odour and bad breath have the power to take away the positive impression you might otherwise create
Carpal Tunnel Syndrome: Pain in your hands
The incidence of Carpal Tunnel Syndrome has increased with the popularity of computers. Some simple techniques to help deal with it
Exercise for back pain
Lower back pain is a common ailment for the young and old. Here are some simple tips to keep your back strong and flexible