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Cut that ugly fat!
Extremely obese individuals have the option of undergoing bariatric surgery to help them lose the excess weight
Sensory losses in elders
Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old
Water cleans best
Water plays a significant role in maintaining personal and home hygiene
4 Monsoon Maladies
Some simple ways to keep monsoon niggles at bay
Get Fat Free, Get Healthy
Obesity not only affects your health, but also hampers the entire quality of life
Waterborne diseases: Water can be dangerous
Drinking water can be refreshing, but it can also cause diseases
Yoga: More than just Exercise
Yoga is commonly misunderstood as mere physical exercises. It is, in fact, a process of self-awakening
Elder Care: Planning is key
To be an efficient caregiver to the elderly, one needs to do a lot of systematic preplanning
Managing Anaemia
Try these simple remedies to aid in treating anaemia.
Bed sores: Care for the bedridden
Taking care of a bedridden elderly needs a lot of patience and planning