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RABIES: One bite is all it takes

Did you know that not just dogs but any domestic animal can cause rabies? Read on to know more about this less-talked but lethal disease

World Heart Day video

A video from World Heart Federation stressing that even the smallest steps can contribute to a healthier lifestyle.

Safety First: How to Administer First Aid in a Medical Emergency

It is always better to know first aid and not need it rather than need first aid and not know it. You can save a life just by giving basic treatment until professional help turns up

LABOUR: How to get ready

Labour is a demanding process. Care, relaxation and proper preparation will make it stress-free and help avoid undue complications
Old lady lost in thoughts

Myths and misconceptions about Alzheimer’s Disease

Alzheimer's is not a normal part of aging, but a progressive and fatal disease. Recognising the signs early will help to manage the condition better
Man resting on nature with calm mind

Mind-Body Detoxification

Free your body of the toxins to experience vitality and reach your full health potential. Also, identify the cobwebs infesting your emotions and sweep them away. And experience the positive effects it has on your mind and body

Stanford video: new treatments for chronic sinusitis

Learn how sinusitis, which affects 37 million Americans every year, is diagnosed and treated, including recent innovations. Presented by Peter H. Hwang, director of the Stanford Sinus center and professor of otolaryngology at Stanford University.

Stanford video: cardiac risk and how to avoid it

Dr. Euan Ashley, assistant professor of cardiovascular medicine at the Stanford University Medical Center, breaks down a heart attack, explaining how it happens, why apparently healthy people can suffer heart attacks and what you can do about to prevent an attack.

Pregnancy: An experience to cherish

Pregnancy is not only about the outcome, but also about the experience. Making healthy food choices and staying happy will help you enjoy the journey

Interstitial Cystitis: Don’t dismiss the pelvic pain

Interstitial Cystitis is a painful condition related to your bladder that can severely restrict your life. Pay attention to your body's signals to seek proper treatment