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Sleep Killers
Don't blame your neighbours, the roadside dog, mosquitoes, your boss, and the rest of the world for your sleepless nights. The fault may lie with what you do
Medical checkups are important
With the emphasis on preventive health care, check-ups are now more important than ever.
Top Spin
Vertigo is not the fear of heights as commonly believed; it refers to a sensation of spinning or whirling
Edentulism: Being toothless
Don't let your missing teeth wipe the smile off your face; deal with it effectively
Sufi Yoga: Mind-body harmony
Sufi Yoga helps you bring your mind, body and spirit in alignment with the universal forces, leaving you in a constant state of peace and contentment
Rinse and shine
A clean skin, from top to bottom, does wonders for your health, confidence and popularity
An eye on infections
Don't let eye infections become a blind spot as they can harm your eyes. Here are some tips to help you identify and manage eye infections
Lifelong habits
Want to add years to your life? These habits will go a long way
Hand Arthritis: When to visit a surgeon?
Amy Ladd, professor of orthopaedic surgery at the Stanford University Medical Center, discusses arthritis, tips for living with it and when it's the right time to visit a hand surgeon
Insulin for diabetes: One prick does the trick
Insulin therapy can go a long way in helping people with diabetes to live a normal life