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World Heart Day special: Take care of your heart
A stress-free lifestyle, nutritious diet and adequate exercise help to keep your heart healthy
(Video) Vascular Disease Risk Factors & Prevention
Watch Dr. Robert Fox's [vascular surgeon at Shady Grove Adventist Hospital] video to learn more about risk factors, prevention and treatment options for vascular diseases
Daytime dos for restful sleep
What you do throughout the day affects your nights' sleep. Here are some things to follow during the day for sound sleep
Life sweet life: Managing diabetes
The key to living with diabetes is to understand how it affects your life
Goodbye gastric problems
Minor gastrointestinal troubles can be resolved with diet control, rest and medicines
The prevention mindset
Living a healthy, long life needs more than following a list of things to do or avoid
Common sleep disorders
If you suffer from any of these common sleep disorders, get medical attention
Heart attack: Seize the golden hour
Appropriate action within first 60 minutes of a heart attack can reverse its effects
60+ and still sleeping sound
By following good sleep habits even seniors can sleep well
UTI: When relieving is a struggle
Simple remedies for those suffering from a urinary tract infection