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Tips on avoiding hospital-acquired infections
Follow these suggestions to prevent spreading and acquiring infections in the hospital
Off the mat: Ashtanga Yoga guidelines for a balanced life
There is much more to the ancient science of yoga than just asanas and pranayama
10 sciatica myths
10 common myths about sciatica busted
Men and heart care: Let it beat
What men can do to minimise their risk of heart disease
Diabetes: mind your numbers
Living a good life with diabetes boils down to one simple thing—keeping your blood sugar under control
6 barriers to weight loss
You do the best to lose weight only to find that your goal is eluding you. Now you begin to wonder what's keeping you from shedding those excess kilos? Take a look at these six factors that might be playing the culprit
10 foods that help improve blood pressure
10 foods that help regulate high blood pressure
Men oh pause!
Even men suffer from menopause.
How diabetes affects heart health
Diabetes increases your risk of silent heart attacks and hence needs to be kept in control
Prostate problems: Carry on living
All men over 50 experience enlargement of the prostate, but with proper care they can easily live a normal and healthy life