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Relief from headaches
Here's how to find relief from splitting headaches
A-B-C of diabetes
Use alphabets to help you manage your diabetes better
Diabetes: At the heart of it
Diabetes and heart disease share common risk factors...diabetics, take note
False alarm
Wake up to the truth about sleep to ensure sweet slumber and refreshing mornings
Heart care: Awareness + action = attack avoided
Understanding the telltale signs and seeking immediate help is the key to preventing heart attacks and permanent damage to the heart
Living with psoriasis
Keeping your skin moisturised and your mind at peace is key to managing psoriasis
How Rheumatoid Arthritis Affects Your Body
Rheumatoid arthritis affects not just the joints, but also many other organs
Kid’s Sleep: Smooth slumber
Learn how to solve common sleep problems in children, without medicines
Have a sweet maternity
Pregnant? Don't forget to get yourself screened for gestational diabetes
(video) Eggs and Heart Health
Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks? Radhia, a Certified Clinical Nutritionist and a Certified BioNutritional Analyst clears the air.