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Lady in the rains

Infections during monsoon

There are many infections that are just waiting to catch you in the wet season
Sick woman

Food habits to hasten healing

Diet plays an important role in recuperating from an illness or injury. And some foods and habits particularly speed the recovery process.
healthy and happy senior man with dumbbells

The 9-point anti-aging plan

Focus on staying healthy, so you can be happy. And if you're happy, you'll live more. Here's how you can improve the quality and quantity of life

For healthy kidneys

Kidneys are vital organs in the body. Understanding how they work and what affects their function will help us to keep them healthy

Herbs for expecting and lactating mothers

New Moms and moms-to-be can benefit by learning about these herbs.
man having back pain in office

Backaches no more

Backache is your body's way of telling you to take care before it is too late. Some ways to get rid of the pain in the back

9 pregnancy myths

Misconceptions can hamper an otherwise healthy and happy pregnancy

Yogasanas to soothe sciatica

Try these asanas to bring relief in pain related to sciatica
Man doing meditation on the beach

Yoga After Heart Surgery — A New Lease of Life

Yoga can efficiently and gently nurse you back to health after heart surgery
Old man with knee replacement

Total knee replacement: Should you get a new knee?

Understanding what total knee replacement involves will help you decide whether you are a suitable candidate for the surgery