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Obstructive sleep apnoea shoots up multiple health risks including cancer: New study
Obstructive sleep apnoea increases risk of cancer, slows down mental processing powers and pushes up risk of blood clots, finds new study
Circadian Rhythm Disorder linked to mental health conditions
Circadian Rhythm Disorder is the common factor in the wide range of mental health conditions, new research has found
The more you smoke, the worse your heart health
A new study has found a direct correlation between smoking and heart health
Walking basics for diabetics
Regular walking is good for diabetics. Here are a few things you must incorporate to derive the best possible benefits from your walk
Bedtime stories and music for deep, restful sleep
If you routinely struggle to fall asleep at night, try listening to bedtime stories narrated by a soothing voice set to relaxing music
Answers to common questions about PCOS
An OB-GYN and fetal medicine expert clears the common misconceptions surrounding PCOS
Suffering from urinary incontinence? Try mindfulness
When used in conjunction with other treatments, mindfulness and meditation can help reduce incontinence incidents over time
The surprising reason for your sugar addiction
Your sugar addiction might feel very real. In reality though, there’s little to suggest that sugar is addictive in the same way as tobacco, alcohol or drugs
Parkinson’s and caregivers: a daughter-in-law speaks
A daughter-in-law talks about being the caregiver for her mother-in-law ailing from Parkinson's disease
Febrile seizures in children: all that you need to know
Febrile seizures in babies and toddlers can be terrifying, but usually cause no long-lasting damage. Know what to do in the moment and later