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The disturbing drip
Excessive sweating isn’t a mere inconvenience, but a medical condition that can be treated
Taking sides in your sleep?
Your sleep posture is as important as sleep itself. Find out how healthy your posture is
The diabetes numerology
Follow these magic numbers to manage your condition effortlessly
Restful sleep: An ayurvedic perspective
Learn to sleep and wake up the correct way as per your doshas
Not a smooth talker?
Stammering can develop in adults too, but there are ways to cure it
Let’s get to the root cause
Answers to questions you always wanted to ask about root canal
Clear your throat
Not all coughs can be cured with home remedies
Clearing your sleep debt is crucial to your wellbeing
Find out if you’re sleep deprived and what you should do about it
A prick in time
Getting over fear of insulin injection
Sirsasana: Upside down empowerment
Try sirsasana for an exhilarating feeling in your body and mind