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Devil in our gadgets
The boon of technology is fast becoming the bane of the modern life
What Is Prediabetes and How to Reverse It
Stop pre-diabetes in its track through timely action
Sadhu Vaswani on the connection between health and spirituality
Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his Master
Allergy: An itchy issue
Even the most seemingly harmless things could produce an allergy. Here's what you can do to stay protected
Swami Kriyananda Teaches How to Sleep Like A Yogi
These simple yoga tips can help you to sleep soundly
Is your bed robbing you of sleep?
A bed without the right support and comfort may cause disturbed sleep
Living with diabetes
Just being mindful of what you eat makes a big difference
Age old concerns
Here are some signs to watch out for in old age, and seek immediate attention if they surface
June 2013 issue: Take charge to recharge
It’s no surprise that those who lack energy lack a lot of other things in life
5 keys to maximum energy and vitality!
A life full of vigour is within your reach; all you need is a little conviction