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A-B-C of diabetes

Use alphabets to help you manage your diabetes better
heart surrounded by sugar cubes

Diabetes: At the heart of it

Diabetes and heart disease share common risk factors...diabetics, take note
stethoscope in heart shape

Heart care: Awareness + action = attack avoided

Understanding the telltale signs and seeking immediate help is the key to preventing heart attacks and permanent damage to the heart
woman in garden

Living with psoriasis

Keeping your skin moisturised and your mind at peace is key to managing psoriasis

How Rheumatoid Arthritis Affects Your Body

Rheumatoid arthritis affects not just the joints, but also many other organs

(video) Eggs and Heart Health

Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks? Radhia, a Certified Clinical Nutritionist and a Certified BioNutritional Analyst clears the air.

After a heart surgery

Getting back to normal life after heart surgery is easy if you follow a good recovery schedule
man and woman having dinner in the hotel

The smart eating-out guide for diabetics

Just because you are a diabetic, doesn’t mean you stop visiting restaurants or pick only diet foods when dining out
X using fresh vegetables

Mission X

Metabolic syndrome, with its army of disorders, is a formidable enemy. We give you effective weapons to fight it tooth and nail...and win
elderly man having meal alone on the table

Sepsis is serious

Because they are easy candidates for sepsis, those over 60 must take extra care